Hummingbird Bundt Cake(Gluten Free, of course)

3 eggs, separated 1 1/2 Cup Chopped pecans or walnuts 2 Cups Rice flour 1 Cup Tapioca flour 2 teaspoons xanthan gum 2 Cups Sugar 1tsp ground cinnamon 1/2 teaspon salt 4 bananas, ripe and mashed 1 8oz can crushed pineapple- WITH JUICE 3/4 Cup canola oil 1 1/2 tsp vanilla GLAZE 4 0z cream…

Extinction of Horny Toads and a Good Diagnosis

Can you find the horny toad? For you non Texans, this is a ‘Horny Toad’ or the books call em Horned Toad of Horned Lizard. Texans call em Horny Toads.  They come in all sizes, this is a medium size, I know because I took the picture. The babies are insey, and cute. I found…

The Little Aussie Bakery & Cafe

We are making a ‘quick trip’ to San Antonio. For those of you from Texas you know a 300+ mile, 4.5 hour drive, staying one night IS a quick trip!  We will be going to The Little Aussie Bakery and Cafe. Gluten Free Bread, Gluten Free Cookies, 100% Gluten Free, The Little Aussie Bakery &…

Vitamin D- Another Fat Soluble

Vitamin D is absorbed through the skin from the sun and also through the gut with fat (fat soluble) it is basically a hormone and a vitamin. Vitamin D regulates the absorption of calcium. Calcium is absorbed through the stomach. If the stomach is not absorbing correctly then the D through the stomach is not…

GF Bisquick Rolls

2 Cups Gluten Free Bisquick Mix 1/2 C Sour Cream 1/2 C 7 Up 1 Stick melted butter Cut sour Creami nto Bisquick , add 7 up, had 1/2 of melted butter (1/4 cup) Mix– This will make a soft dough. Pour remainder of melted butter in pan (1/4 Cup melted) Sprinkle counter with gluten…