Inside Out

There is a strong possibility your epidermis is showing! Those bumps and pimples, and cracked skin and blisters, and itches, that you have endured, and medicated and coated with goo, could all be from the food you eat. It could be as easy as connecting the dots, that sprinkle across your body. Have you seen…

Vitamin K

Vitamin K is a fat soluble vitamin. ADEK are all fat solubles.  This means absorption happens in the the small intestine,with fats.  The gallbladder and pancreas provide the  enzymes that break down the fat and fat soluble vitamins small enough that the intestinal cells can absorb. So you have to ingest K, have the enzyme…