Inside Out

There is a strong possibility your epidermis is showing! Those bumps and pimples, and cracked skin and blisters, and itches, that you have endured, and medicated and coated with goo, could all be from the food you eat. It could be as easy as connecting the dots, that sprinkle across your body. Have you seen…

You ARE Starving for Magnesium

I can not push enough on magnesium.  For EVERYONE!  No one gets enough mag, because no one is absorbing correctly. Even those of the world who don’t think or admit they have gluten intolerance. The body absorbs 40% of magnesium through the small intestine. 5% of magnesium through the large intestine 55% of magnesium is…

The Wonderful World of Magnesium

I used to get migraines with hormone fluxes, and food triggers, then I started getting dehydrated easily and started getting migraines with that. That is when I found that drinking a ‘sports drink’ would make it go away. (IV hydration too)  I have found NUUN optimal hydration  tablets, are my favorite cure.  Sports drinks have magnesium,…

Magnesium the GREAT News

It does not matter what your doctor calls it, Celiac, Gluten Intolerance (GOOD doctors know this is the cause) or IBS, GERD, IBD, Crohns, Ulcers. It does not matter if you have lost parts of your digestive system to cancer, stomach stapeling, intestinal removal, ulcers etc. If you have a diagnosis of anything that involves…

Magnesium

One of the top 5 minerals needed in the body is Magnesium. 50% of the Mg is stored in the bones. About 49% of the rest is dispersed throughout the body.And that measly 1%? It is in the blood, and the body works very hard to maintain that just 1%. So how does MG work…