The Wonderful World of Magnesium

I used to get migraines with hormone fluxes, and food triggers, then I started getting dehydrated easily and started getting migraines with that. That is when I found that drinking a ‘sports drink’ would make it go away. (IV hydration too)  I have found NUUN optimal hydration  tablets, are my favorite cure.  Sports drinks have magnesium,…

Day 5 – National Health Blog Post Month

Day 5 – National Health Blog Post Month.  So don’t listen to me! Try Sandy or the Wheat Belly Guy, Dr. William Davis. It WILL NOT HURT YOU to get off of wheat!  I promise, I swear, stick a thousand needles in my eye. You ARE BEING HURT BY THE WHEAT! I promise, I swear,…

Thyroid=Autoimmune Disease=Celiac

Thyroid Disease, autoimmune thyroiditis, is an autoimmune disease. Celiac is an autoimmune disease.  They are related.  Again this is one of those chicken or egg scenario’s.  Wheat? malabsorption of ???, Trauma, Celiac, Genetic.  BUT what does matter is, removing WHEAT GLUTEN could actually cure the Thyroid as well as the gut!!! Studies are showing that…

B12 is ESSENTIAL

We are not told that B12, or the lack of is a cause of anemia. A deadly anemia, pernicious anemia. B12 is a water soluble vitamin, absorbed through the small intestine, yet in order to be absorbed it must attach to a protein that is produced in the stomach with an enzyme produced in the…