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1Corinthians 12

12 Now concerning spiritual gifts, brethren, I do not want you to be ignorant: Ignorant is not knowing. You are an idiot if you choose to stay ignorant after told the truth.  2 You know that you were Gentiles,  unbelievers and or uneducated of the TRUE God carried away to these dumb idols, however you were led. 3 Therefore I make known to […]

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Magnesium the GREAT News

It does not matter what your doctor calls it, Celiac, Gluten Intolerance (GOOD doctors know this is the cause) or IBS, GERD, IBD, Crohns, Ulcers. It does not matter if you have lost parts of your digestive system to cancer, stomach stapeling, intestinal removal, ulcers etc. If you have a diagnosis of anything that involves […]

April Fool? 5 days to 50

It is April Fools day- Which to me always means my birthday is just around the corner– YIPEEEEEE. I have survived a few foolish things in my 50 years.  More than I remember. I have made unwise choices.  Those foolish decisions I recall brought me injury. Physically and mentally. I have slide down driveways, skidded […]

You NEED D, Not Wheat!

All of those with gluten intolerance, Celiac, Crohns, Cystic Fibrosis, Giardiasis, Whipple’sdisease, Diphyllobothriasis, Anclyostomiasis, Chronic Pancreatitis, Zollinger-Ellison Syndrome.. All of those who have had stomach surgery, removal of stomach, stapling of stomach. All of those who have had any part of their intestines removed for any reason.  All of  those who have had stomach cancer, […]

Doctors DO NOT Know it All

Evan  had a endoscopy and biopsy, a month ago, following the giant ulcer. The doctor came out from the endoscopy with pictures of the still present but healing ulcer and visual confirmation of the celiac. Recently we had the report from the pathologist read to us, and it seems the doctor has changed his mind […]

18 Days to 50 Years

Well I have not blogged all of my 50 to 50, but I have thought about it .  The days are dwindling quickly! I am sooooo excited.. Today (tonight) I am going to remember my 18th year, as best I can, for the 18th day away from 50. 18 was a HUGE year for me, […]

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33 DAYS TO 50-TV and Me

Skipped a few days, but the countdown continues. I don’t blog much on weekends. Keith is here. Church. Family stuff. Weekend stuff. I just don’t sit at this thing much on the weekend. Today I paid bills. I was on hold with Direct for EVER, trying to fix the new upgrade, got it lined up, […]

When I Die……

Keith and I went to a friends, mother’s funeral today. It was a couple of hour drive so we had a bit of time to talk about, our funerals and our ideas of an ideal funeral for ourselves. Of course the irony in planning your own funeral, you won’t be there to enjoy it, or […]

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A Star is Born?

We went to the Community Theater tonight and saw Shrek it was really funny! LOTS of singing, but then it was a musical . Lord Farquard was a guy who plays prominent parts in a lot of the show, pretty good actor. His costume was made so he crawled on his knees and had his little […]

45 days to 50

We went to the movies last night- Identity Thief- It was HILARIOUS!  Do not believe any ratings that say less than that!! Jason reminds me of Kirk a bit in looks, when Kirk had shorter hair, the animation of his face, and the ‘delivery’ of humor.  Melissa McCarthy is just funny, I love her in […]

46 days to 50- Age Old Question

What is my purpose in life? This is a wonder I think we all have at some point in our lives. The  happenings of life,struggles, success’, trials,births, failures, tragedies,  deaths, interventions, blessings, the ‘Wonder Why?” of lives. 50 years of wonder has given me answer. 50 years of wonder has given me the reason for […]

48 AND 47 of 50- Dr. Dolittle

Passion:  strong and barely controllable emotion• a state or outburst of such emotion *an intense desire or enthusiasm for something  Yep. that pretty much describes why I am a day late and combining post f0r 47 . Though, it could have truly been the obsession(the state of being obsessed with someone or something• an idea […]

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NO regrets 49 days to 50

If there were a magic wand, a way to rewind, these are 50 things in the last 50 years I would adjust….. Being such a chicken about jumping off the diving board in swimming lessons The date with the Newsome guy Going to Powell’s house Getting the flu in January before mom died Not wearing […]

Day 50 to 50 years

50 days until I turn 50 years old. I don’t feel 50. I don’t think I look 50 . But then I see someone that looks waaaaaay better than I,and they are 50 or more, I know my perspective must be off, when it comes to myself. My parents were older , 33 and 34, […]

50 years 50 days

God just gave me a great idea! Tomorrow it starts! THE countdown! February 15 is exactly 50 days away from April 5, which also happens to be my 50th birthday. I will be half a century old! Uh, WOW!, So, I will post something about me, my 50 years of living, memories and such. Good […]

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Because I DO Love

My life is peppered with “Should have” of “Could have” saids.  I am in awe of the Tom Petty’s of the world, who ‘Won’t Back Down’.  I ‘say’ a lot more on my blog, than I do in ‘public’, because I can still type when my heart is pounding in my throat. Why do I […]

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Been Deceived Lately?

Deception is lying. Manipulation is lying. Not ‘telling’,revealing, hiding, is lying. Telling anything but facts is lying. Changing the truth, is lying. In recent studies of Corinthians, Soteriology, personal experiences, and doctors visits I am seeing that ‘we’ become minions for The Father of Lies, when we are deceived, by his lies. Are we lying […]

Disease Free

For you created my inmost being; you knit me together in my mother’s womb.I praise you because I am fearfully and wonderfully made;your works are wonderful, I know that full well.   Psalm 139: 13-14 Our bodies are wonderfully made. Our bodies grow from tiny group of cells, a perfect combination of chromosomes into living, breathing, creating, thinking, […]

Dr. Rodney Ford Video

Here is a great explain on how gluten works, or does not work in our bodies and brains.  Dr. Rodney Ford knows that gluten is killing us ALL. He is willing to be ridiculed by other M.D’s to get the word out! You go Dr. Ford!! How Gluten Effects the Brain.   Subscribe to his […]

All for a Flour Tortilla

Yes I am sitting in a hospital room.  It is not mine, though. It belongs to this guy.    Evan has placed himself here for at least 4 days with a painful, dangerously, large, bleeding, penetrated, but not perforated ulcer.  And, yes ,HE did this all by himself. Eating wheat. I have sooooooo much material […]

Brazil Bread (page 62 Throw the Wheat in the Sea)

1/2 Cup butter 1/2 cup oil 2 Cups milk 1 teaspoon salt 4 1/4 Cups Tapioca flour 2 teaspoons garlic, minced 4 eggs 2 Cups parmesean cheese, fresh is best/ Preheat oven to 350 . Mix milk, salt, vegetable oil, and butter in pot, bring to a boil.  Remove from heat just as it boils. […]

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Gluten is Bad. Shout it out!

I received the book Gluten:Zero Global by Dr. Rodney Ford. A gift from this one of a kind doctor, who actually KNOWS gluten to be a bad bad thing to EVERYONE. So far in my reading he concurs with everything I have been knowing and saying for YEARS. So I know he must know what […]

Eat It All, Gluten Free

I went grocery shopping a couple of days ago, and went over budget a bit. I was shopping for meals for 2 weeks, lots of eat in meals. We are doing a ‘staycation’next week, and I thought it would be fun to cook different than usual stuff.  We like to cook and we like to […]

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Yes YOU ARE Gluten Intolerant, at least.

Migraines. Psoriasis Ulcer Depression IBS Thyroid Disease Diabetes Mellitus Rheumatoid Arthritis Lymphoma Anemia Dermatitis Herpetiformis Osteoporosis Gall bladder malfunctions Dementia/Alzheimers autoimmune diseases Multiple sclerosis GERD Infertility ADD/ADHD Bipolar Eczema Bloating Gas Sleep Issues Frequent infections: sinus,strep/tonsillitis, ear infections, bronchitis Congenital/Genetic issues in children i.e.: Downs Syndrome, Turners etc. – absorption of nutrient issues from mom. […]

Graham Crackers

1 ½ Cups Rice Flour 1 Cup Oat Flour 1 teaspoon Xanthan Gum 1 Cup Brown Sugar, lightly packed 1 teaspoon Baking Soda ¾ teaspoon Salt 7 Tablespoons Butter, Cut in 1 inch cubes and frozen ⅓ Cup Honey, Clover or mild flavor ¼ Cup Milk, Full Fat 2 Tablespoons Vanilla, Yes Tablespoon TOPPING 3 Tablespoons Sugar 1 teaspoon Cinnamon 1. Combine flours,xanthan, brown sugar,soda and salt in mixer bowl. Mix on low. Add butter mix until mixture course […]

The Lady is Gluten Free

I hit the wrong buttons on the TV control and The View was the result. GAG!!! I cannot stand that show. Three liberal women against a conservative lady, is all I ever get out of that show. Barbara Wawa filmed with fogged lenses, so no one can tell she is way way past her prime.. […]

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Gluten Free IS Wheat Free

Good informative video about a maybe pill for celiac that might come out someday. Also a lot of info on celiac!  Which is the main reason for this post. The woman did write several books, and that green eyed monster in me popped out as I listened,(even though I have only written 1 cookbook). I […]

Vitamin D- Another Fat Soluble

Vitamin D is absorbed through the skin from the sun and also through the gut with fat (fat soluble) it is basically a hormone and a vitamin. Vitamin D regulates the absorption of calcium. Calcium is absorbed through the stomach. If the stomach is not absorbing correctly then the D through the stomach is not […]

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WHAT IF?

Recently Dr. R. Ford sent out an announcement of sorts, of wanting the whole world to go gluten-free. Which is jumping on MY mission in life. I suppose I can allow it, reaching the goal is the point, but not who get’s credit.  Having a full-fledged MD who knows that gluten intolerance, Celiac, gluten sensitivity […]

Vitamin K

Vitamin K is a fat soluble vitamin. ADEK are all fat solubles.  This means absorption happens in the the small intestine,with fats.  The gallbladder and pancreas provide the  enzymes that break down the fat and fat soluble vitamins small enough that the intestinal cells can absorb. So you have to ingest K, have the enzyme […]

Thyroid=Autoimmune Disease=Celiac

Thyroid Disease, autoimmune thyroiditis, is an autoimmune disease. Celiac is an autoimmune disease.  They are related.  Again this is one of those chicken or egg scenario’s.  Wheat? malabsorption of ???, Trauma, Celiac, Genetic.  BUT what does matter is, removing WHEAT GLUTEN could actually cure the Thyroid as well as the gut!!! Studies are showing that […]

Magnesium

One of the top 5 minerals needed in the body is Magnesium. 50% of the Mg is stored in the bones. About 49% of the rest is dispersed throughout the body.And that measly 1%? It is in the blood, and the body works very hard to maintain that just 1%. So how does MG work […]

Vitamin A

Vitamin A is a fat soluble vitamin, this means it is absorbed through the intestines WITH fat.   Vitamin E is necessary for Vitamin A to metabolize properly. There are two forms of vitamin A : Retinol and Cartinoids. Retinol is in eggs, milk, butter, liver, and fish(herring, sardines, and tuna).. Cartinoids are in dark-green, […]

Symptoms & Diseases Associated With Vitamin D Deficiency

I recently posted on the need for magnesium, which is essential to using vitamin D. Both are not absorbed, utilized well by any of we with Celiac, gluten intolerance, wheat allergy, stomach surgeries, any who have anything that have any absorption issues, a great deal of people.

I started to up my magnesium to start from the beginning, so to speak, grabbed some D at the same time.  Good thing! I just has some blood work run for an iffy thyroid, and guess what I am low on? D.

I have had some really weird aches and pains in my feet lately, they have curled up in major cramps about 5 x’s this last week.  Now I know why! Check out this post on D:

Symptoms & Diseases Associated With Vitamin D Deficiency.

AMAZING 50 Celebration

50 happened! And happened and happened!!

I have had birthday celebrations in the past. Easter theme usually, Scan 200with egg hunts and pin the tail on the bunny. Scan 205

Scan 204Scan 203If it was not my year to have lots of friend s overScan 206(I don’t know the ‘rule’ for ‘friend parties, sometimes did and sometimes didnt’)t we would celebrate with family.Scan 207Scan 210Always had a cake Scan 201and presents. Scan 208 Being close to EasterScan 209a lot of the time we would be with my grandparents, and my Pawpa and  would celebrate together, his birthday was the 3rd. And a few times Aunt Mary Lee joined us too, since her birthday was the 8th.Scan 199

I had my first slumber party when I was 10, I think, then another when I turned 13. My big party and last party mom and dad threw me was 16. Kirk’s band came to play, set up in the living room-Scan 212 A bunch of kids came,a lot I didn’t invite,  hid beer in the back yard ( I did not drink) and smoked joints around the side of the house. Mom and Dad were even there, somewhere, choosing to be oblivious , but still taking pictures. I can admit this stuff now I AM 50!Scan 211

No party  can top what Keith just conspired for my 50! . I suppose he took my saying he had to do it big and that I did not think he would be able to surprise me, as a challenge– And he won.

First he brought Bio Mom and Sister in Thursday. SURPRISE!!!!! This was beyond enough!!. I was sure my time with them would be the IT of the celebration, visiting with them on Friday and seeing them off Saturday- Friday, we went shopping, eating lunch, just being together, we three, for the first time ever in my 50 years.  Keith had plans for us to go to the Petroleum Club, special arrangements because we are not members. We girls though decided the Petroleum club was just too TOO. None of us, were looking forward to ‘dressing’ for dinner. I hoped Keith would not have his feeling hurt when I asked for a venue change. He was great about it, found the one other place in town that takes reservations and got us in. We girls went and sat in the bar a bit before he came. When we went in we told them we had reservations but would wait in the bar, they responded with “For 14?” I said not unless he is doing something else– The ‘girls’  denied anything else was happening This restaurant mistake really worked for Keith.

We had our meal very relaxed, joked about the 14 reservation, Keith saying basically ‘This is it” Me saying having Bio and Sister was more than enough. I then had to convince Bio and Sis to come out to the house, so we could visit some more- Even though we were working on trying to convince them to stay another day. They decided to come and Sis was going to use my computer to show me some picts on FB she had. We were in separate cars, I stayed with Bio and Sis for the ride home. I was in the back of Sis’s car reading a People Magazine and chatting, looking up every now and then to be amazed at how well Bio was navigating a car and area she did not know.  We were part way up our long drive before I looked up and saw the line of cars and jillions of people standing on my front porch.Image  I said ‘Shit.”  Bio says I actually said “Shee-at”. Image 3    Then I turned around and walking up behind me was my brother Mike- Who had texted his apologies to me earlier, saying he wished he could have been there to meet Bio and Sis, but just could not get a way—- I cried again- Surprise!   It took me about 20 minutes of Birthday Greetings and Were You Surprised? to notice that everyone was dressed 70′s, or 60′s or 2013. ;) All pretty much the same. 100_3451 Image 5 Image 6 Image 8 Image 9 For me too- Born in the 60′s ‘lived’ in the 70′s and again in 2013.

I am blessed beyond measure and my 50th is proof- A husband who wants to do all of this for me. EVERYONE adores him and knows and tells how amazing he is- Could not be a better man, for ME. My family, my kids (adults) are my bests, the are my friends, they WANT to be with me- My ‘girls’ really are MY girls they set up this thing for Keith, decorated, invited and entertained for ME. My grandkids and my ‘adopted’ grandkids waiting as excited for my birthday as they are for their own. My brother, the only other of ‘us’ left, is left. He loves me and wants for me , he adores my family and my family loves him.  All of those who came to celebrate my party, those who could not attend who wanted to know how it all went– I got friends, I really do! And Bio and Sis, and beyond them, a call from Bio Brother, Aunts and Uncles who wanted to come- They wanted to celebrate, my birth 50 years later, with me– Wow–

50 years of blessing’s sure looks good to me!Image 10