B12 is ESSENTIAL

We are not told that B12, or the lack of is a cause of anemia. A deadly anemia, pernicious anemia. B12 is a water soluble vitamin, absorbed through the small intestine, yet in order to be absorbed it must attach to a protein that is produced in the stomach with an enzyme produced in the…

Houston Gluten Free/Celiac Meet

This past weekend I went to Houston to do a cooking demonstration and present my cookbook, Throw the Wheat in the Sea, to the,  HOUSTON CELIAC SUPPORT GROUP Chapter #25 of CSA/USA, Inc..  So FUN!!  Though it did not go exactly as planned. Isn’t that how fun usually happens? I demonstrated the cooking, but not like a cooking show,…

Yeah, That’s What I Said…

I found this blog in a random web search. Very interesting! When, and Why, Did Everyone Stop Eating Gluten? | Guest Blog, Scientific American Blog Network. The author Diana Gitig writes of much of the same Celiac information I  and many other gluten intolerant of the world have learned.   Diana explains gluten intolerance in…