Vitamin A

Vitamin A is a fat soluble vitamin, this means it is absorbed through the intestines WITH fat.   Vitamin E is necessary for Vitamin A to metabolize properly. There are two forms of vitamin A : Retinol and Cartinoids. Retinol is in eggs, milk, butter, liver, and fish(herring, sardines, and tuna).. Cartinoids are in dark-green,…

B12 is ESSENTIAL

We are not told that B12, or the lack of is a cause of anemia. A deadly anemia, pernicious anemia. B12 is a water soluble vitamin, absorbed through the small intestine, yet in order to be absorbed it must attach to a protein that is produced in the stomach with an enzyme produced in the…

Yes, Virgina’s (husband) Wheat is the Cause

I had a discussion with my Uncle Gene, married to Virgina Anne (Aunt Anne) of the many many many many illnesses that can be ‘fixed’ with the removing of wheat from the diet.  He was, maybe still, is skeptical. It is no wonder that so many do not see the connection. The nutrition guru’s/MD’s keep…