Gall bladder surgery has become the catch all surgery of anything gut related. And it is UNNECESSARY “Take out the gall bladder.” is the MD’s answer to your complaints of : ● Nausea ● Bloating ● Burping ● Constipation ● Belching ● Indigestion ● Headache ● Diarrhea ● Gas ● The color of stools can change…
Tag: Throw The Wheat in the Sea
WHAT IF?
Recently Dr. R. Ford sent out an announcement of sorts, of wanting the whole world to go gluten-free. Which is jumping on MY mission in life. I suppose I can allow it, reaching the goal is the point, but not who get’s credit. Having a full-fledged MD who knows that gluten intolerance, Celiac, gluten sensitivity…
Vitamin K
Vitamin K is a fat soluble vitamin. ADEK are all fat solubles. This means absorption happens in the the small intestine,with fats. The gallbladder and pancreas provide the enzymes that break down the fat and fat soluble vitamins small enough that the intestinal cells can absorb. So you have to ingest K, have the enzyme…
Buttermilk Pie Crust
1 Cup Rice Flour 1/2 Cup Tapicoa Flour 1/2 Cup Cornstarch 1 teaspoon salt 1/2 t xanthan gum 2/3 C butter flavored shortening (or the plain ole kind) 3 Tablespoons cold butter 1/3 Cup buttermilk Whisk dry’s together. With large mixer or pastry cutter cut shortening and butter in, till dough looks like small peas….
Buttermilk Cornbread (Page 66 Throw the Wheat in the Sea)
Buttermilk Cornbread Servings: (24) Yield: (–) 1 Cup Butter, melted 1 ⅓ Cups Sugar 4 Eggs 2 Cups Buttermilk 1 teaspoon Baking Soda 1 teaspoon Xanthan Gum 2 Cups Cornmeal 1 ½ Cups Rice Flour ½ Cup Oat flour or Tapioca flour 1 teaspoonSalt Preheat oven 375. Grease 9×13 pan, or large skillet. Mix melted butter and sugar together. Add eggs and beat until well…
Delete Wheat with Christy Petty 