Vitamin K is a fat soluble vitamin. ADEK are all fat solubles. This means absorption happens in the the small intestine,with fats. The gallbladder and pancreas provide the enzymes that break down the fat and fat soluble vitamins small enough that the intestinal cells can absorb. So you have to ingest K, have the enzyme…
Tag: Celiac
Chicken Pot Pie
1 Pastry shell 4 Chicken breast, boneless skinless 2 Tablespoons Cooking oil Salt and Pepper, to taste ⅓ Cup Butter ½ Cup Rice Flour 1 quarts Heavy cream 1 tablespoon Chicken base (Tones) ½ Cup Water 1 Tablespoons Garlic , minced ½ Onion, minced 1 Cup Green Beans, frozen fresh or canned 1 Cup Carrots, sliced Preheat oven 350 Divide pie crust in two and roll out both halves placing one half in greased 9×10 pan…
Thyroid=Autoimmune Disease=Celiac
Thyroid Disease, autoimmune thyroiditis, is an autoimmune disease. Celiac is an autoimmune disease. They are related. Again this is one of those chicken or egg scenario’s. Wheat? malabsorption of ???, Trauma, Celiac, Genetic. BUT what does matter is, removing WHEAT GLUTEN could actually cure the Thyroid as well as the gut!!! Studies are showing that…
Vitamin A
Vitamin A is a fat soluble vitamin, this means it is absorbed through the intestines WITH fat. Vitamin E is necessary for Vitamin A to metabolize properly. There are two forms of vitamin A : Retinol and Cartinoids. Retinol is in eggs, milk, butter, liver, and fish(herring, sardines, and tuna).. Cartinoids are in dark-green,…
B12 is ESSENTIAL
We are not told that B12, or the lack of is a cause of anemia. A deadly anemia, pernicious anemia. B12 is a water soluble vitamin, absorbed through the small intestine, yet in order to be absorbed it must attach to a protein that is produced in the stomach with an enzyme produced in the…
Delete Wheat with Christy Petty 