Traveling Gluten Free

Keith and I are starting a mission into a vacation trek into other parts of the world.  We will be in Zambia South Africa for a time and then we are stopping over in France for a bit! We will fly Continental with no meals to catch British Airways in big Hub and have Gluten…

Theres a New Beer in Town

 New Planet Beer is an AWESOME gluten free brew!  New Planet uses sorgum instead of wheat and barley and they make three types of beer; 3 R Rasberry (my favorite)  Tread Lightly Ale (K’s favorite) and Off Grid Pale Ale (L’s favorite). They are located in Boulder Colorado, and have distribution in  Arizona,Colorado, Kansas,Idaho , New…

You got sense

Sometimes I just want to grab people by the throats, hair, small intestines and tell them they make NO SENSE!  And it may be you. I don’t understand why it is so hard to grasp the idea, (factual idea) that wheat is not a ‘Good’ thing in the human diet. The majority seem to think…

Rice Cake is NOT a Dessert

It seems , to some, to remove the wheat from a meal is an act of congress.(ie budget cuts.) Gluten free menus are offered in restaurants. Gluten free options are on airline flights. Gluten free meals are options in hospitals. Yet when you check that box for ‘special diet’ or ask for that Gluten Free…

Throw the wheat out, easier said than done

McDonalds hamburger with a FRESH bun. Deep dish pizza. Hot dog with chili and mustard. Greasy fried chicken, with crispy crispy crust. Bologna on fresh white bread. Stack of pancakes from IHOP. Burrito with fresh homemade flour tortilla. Corn dogs. Schlotzsky sandwich These foods, these wheat laden foods I have jumped off the gluten free…