The Deficiency Snowball

I have a vitamin D deficiency. Not surprising. With Celiac absorption of A-D-E K, the fat soluble are an issue, as well as Magnesium, Potassium, B12, and , and , and. I was surprised when I looked up the symptoms of vitamin D deficiency. Seriously, this malabsorption stuff with gluten intolerance and autoimmune issues is…

DANGER- Poison

Sodium azide is potentially deadly chemical,an odorless white solid. When mixed with water or an acid, it changes quickly into a toxic gas.When it comes in contact with solid metals, i.e. a copper or lead pipe, it changes to a toxic gas, hydrazioic acid.  The gas produced does have an odor, but may not be…

Wheat is Garbage

My cable recently lost the rights to my go to channel Turner Classic, old movies. So I have filled my TV obsession with brain numbing garbage like Hoarders, Buried Alive, Haunted, 600+ lb. Mom, Dad, Brother, Boyfriend etc. and a bit of Somewhere in this nations Housewives. Surprisingly I have learned something. We can convince…

Folate a B we don’t get right

Dietary Supplement Fact Sheet: Folate. Lack of absorption of necessary nutrients is the ‘push’ of all the dominoes falling in the Celiac, gluten intolerant. One fail leads to the next.  Folate, a B vitamin, is essential to our health. Blood health. Brain health. Metabolism health. Nerve health. Digestive health. Adrenal health. Reproductive health

Gluten the Road Block

Gluten is a big semi truck jackknifed across the highway. Maybe a motorcycle can get through, or a person can walk through the space, (little bits of nutrients) but the traffic basically stuck until the semi is removed.  Removing the the traffic takes forever to get back to it’s normal speed.  There is probably structural damage,(esophagus,…