1 lb Chicken, (3 frozen breast or 6 tenders) 1 15 oz can Rotel Tomatoes 3 Tablespoons Chili Powder 1/2 Cup, chopped Hatch Green Chilies 1 Onion, chopped 2 Tablespoons Garlic , minced 1 Tablespoons Chicken Base (Tones) 2 teaspoons Salt 4 Cups Water 1 can Corn 1 teaspoon Cumin 1 Tablespoons Cilantro, chopped Put all ingredients large pot on stove top. Cover and cook on low for 1 hour. (If water cooks down…
Tag: Delete Wheat
Buttermilk Pie Crust
1 Cup Rice Flour 1/2 Cup Tapicoa Flour 1/2 Cup Cornstarch 1 teaspoon salt 1/2 t xanthan gum 2/3 C butter flavored shortening (or the plain ole kind) 3 Tablespoons cold butter 1/3 Cup buttermilk Whisk dry’s together. With large mixer or pastry cutter cut shortening and butter in, till dough looks like small peas….
Buttermilk Cornbread (Page 66 Throw the Wheat in the Sea)
Buttermilk Cornbread Servings: (24) Yield: (–) 1 Cup Butter, melted 1 ⅓ Cups Sugar 4 Eggs 2 Cups Buttermilk 1 teaspoon Baking Soda 1 teaspoon Xanthan Gum 2 Cups Cornmeal 1 ½ Cups Rice Flour ½ Cup Oat flour or Tapioca flour 1 teaspoonSalt Preheat oven 375. Grease 9×13 pan, or large skillet. Mix melted butter and sugar together. Add eggs and beat until well…
Cornbread Dressing (Page 67 of Throw the Wheat in the Sea)
Cornbread Dressing Servings: (20) Yield: (–) 1 recipeButtermilk Cornbread , OR 2 packages GF Cornbread mix, prepared 1 Onion, diced 2 Tablespoons Garlic , minced 1 bunch Celery, chopped 6 Eggs, hard boiled, chopped 3 teaspoonsrubbed sage 3 teaspoonsthyme 2TablespoonsChicken Base (Tones) 2 Cups Water 2 Cups Turkey Stock 1 Stick Butter, melted Salt and Pepper Prepare cornbread according to directions, cool and crumble. Preheat oven to 350….
B12 is ESSENTIAL
We are not told that B12, or the lack of is a cause of anemia. A deadly anemia, pernicious anemia. B12 is a water soluble vitamin, absorbed through the small intestine, yet in order to be absorbed it must attach to a protein that is produced in the stomach with an enzyme produced in the…
Delete Wheat with Christy Petty 