Mandatory Option-Go Gluten Free


My co-op electric company that un-co-oped a few years ago has finally had to let us choose our own electric. Which is really a good thing, this coop has had a bit of a monopoly going for years, and we have literally paid for it.  Thus the needed de-regulation. We HAVE to pick a new REP. If we don’t choose one on our own, one will be assigned to us, randomly, at a higher rate.   I researched and compared prices and customer ratings up until just before the deadline to choose. I don’t want to a provider that ends up being more $$$ than one I would be assigned. I don’t want to get one that has crappy customer service. I don’t want one that has a hidden fee. I don’t want a neighbor tell me they got a better deal than I.  I will still have to pay a supply charge to my ‘old’ electric company, through the new company. And of course any repairs or outages are the responsibility of my ‘old’ undesirable electric company. I would prefer that the monopoly not get anymore of my money. That is not an option though. They govern getting the electricity put through the power lines. (It is like Ma Bell and the government, they still get their cut) I do though have the option to find a company with lower energy rates. And I wont have to deal with the ex- Coop if I pay my bills on time, and protect my property from external forces like mother nature or cars running into the poles. Also having the REP’s involved gives the customer more representation in this, it is not just the piddly ole customer the ex-co-op has to answer to it is the REP’s and the Texas Electric commission.

This is all kind of like Celiac/gluten intolerance. We don’t want to have the problems involved with eating wheat. We know in order to get well we need to stop eating wheat. If we don’t take action and quit wheat, then we will have more problems to deal with. We will have our body pick which part will fail.  We could just continue to eat wheat and let the doctor be the proactive one and prescribe RX and surgery for the symptoms, instead of the cause. We then will end up paying more, physically and financially. We will still have to deal with the symptoms of gluten intolerance but also the symptoms of the RX and surgeries.  The general public tells us we are wrong (sometimes the doctors), to remove wheat, they ridicule us for making a choice different than theirs. When we do remove wheat we still have gluten intolerance, still can never eat wheat/gluten without having to ‘pay’ for it. . We have to pay more monetarily for our food, a lot of the time. But by taking control of the situation and removing wheat/gluten, by taking ownership of ourselves, we allow ourselves other options. We do heal. No more meds. No more Dr. visits.  We can eat many of the foods we once had to remove, usually everything BUT wheat/gluten can now be consumed. Once we accept gluten intolerance is real, and we are affected by it we find others who too know this. We have our experience of healing and theirs to present to the nay sayers, giving us more ‘clout’.  If we just accept that the human body can not digest wheat gluten, and do all we can to protect ourselves from it, we will no longer have to deal with the effects of it.


I know a woman whose mother has been diagnosed with Celiac, her sister has celiac, nieces and nephews have celiac. Her son has been have stomach issues for a long time, moodiness, and acne are the newest symptoms he is exhibiting. Because of her ‘experience’, she knows it is Celiac. The doctor though did a blood test, and it didn’t show positive for Celiac. She knows the blood test for Celiac is fallible. She knows that they should remove the wheat, and then watch for the results. She knows even for herself many of her own maladies would disappear if she removed wheat. But even knowing all of this,  because the test did not confirm what she knows, she will continue to feed her son wheat, and pepcide, and accutane and deal with the side effects of those. WHY? To respect a close minded MD? To not have to ‘take away’ pizza from her son? So he and she won’t have to face the ridicule of those who don’t agree with gluten free living? Or is she focused on the one unmovable, unchangeable, non-option, and loosing control by doing so?  Yes.

We have the option to face the inevitable. Go Gluten Free!

Do Not Fear, Change to Gluten Free

pride:a high or inordinate opinion of one’s own dignity, importance, merit, or superiority, whether as cherished in the mind or as displayed in bearing, conduct, etc.
St. Augustine: “pride is the love of one’s own excellence”

Pride is a problem when we hold such high esteem to what we have been doing, saying, believing that we can not hear the truth. In this sense, pride could be defined as a disagreement with the truth. We are prideful when we can not admit that we just may not know everything about everything. make the form, nature, content, future course, etc., of (something) different from what it is or from what it would be if left alone: to change one’s name; to change one’s opinion; to change the course of history. transform or convert

We change because there is a need. To better ourselves, to move forward, to remove danger, or negative effects. We change when we realize, admit, that there is a need to do differently.  Sometimes we need to do differently because  choices and actions we have made are not working any longer, or have ever worked.

Why do we need to change? What do we need to change? Why change?

  • We change from watching our favorite sitcom because the lack of morals just are not funny anymore.
  • We change our minds,opinions when we realize it was a ‘bad’ idea
  • We change our clocks twice a year because we want to be on time
  • We change the amount of food we eat because we are getting rotund.
  • We change churches because of apostasy.
  • We change doctors because they are condescending and make no sense and we are still sick.
  • We change the furniture around, there just HAS to be a better way.
  • We change to eating all gluten free because we want to be healed of everything
  • We change our long sleeves for short sleeves because it gets hot.
  • We change those we hang around, so we don’t become like them.
  • We change our underwear because, well, you know.

When we do not admit, realize, accept the truth, that a change is necessary, we will not move forward. Stagnant. Impotent. Pointless.

If the need for change is based on a previous choice going ‘wrong’, for many, it is hard to make that necessary change.  Being sick, having a disease, causes one to realize they are not invincible, that we are not in control.  This brings us back to pride.

Our pride keeps us ignorant. Our pride keeps us from change. Our pride keeps us unwell physically and emotionally. We don’t want to admit/realize that we actually have been making the wrong choices (from being misinformed or disregarding the truth) Our pride turns into a fear. Fear of the unknown(or not having known). Fear of failure. To admit you are FAT FAT FAT is admitting to eating wrong, not exercising, for a long time, it is admitting being out of control. To realize those we associate with, what ‘entertains’ us are depraved,  is to realize we too have some character flaws.  To accept that eating gluten is the cause for the stomach issues, or arthritis, or migraines, or infertility, or dementia, or psoriasis, etc, we have to admit the years of medication and our believing the doctors (mis)diagnosis has been for naught and we are diseased.

It seems illogical to stay doing wrong, feeling badly, hurting mentally and physically for making a bad choice, for being deceived, for being ignorant of the facts, for genetic flaws. But we do. We are afraid of something being wrong, whether if be our choices or ourselves. We are afraid of the truth.

courage1. the power or quality of dealing with or facing danger, fear, pain, etc
2. the courage of one’s convictions the confidence to act in accordance with one’s beliefs
3. take one’s courage in both hands to nerve oneself to perform an action4. mind; disposition; spirit

Courage is needed to overcome fear. Courage is needed to obtain knowledge.Courage is needed to accept the truth.  Courage is needed to believe. Courage is needed to change.

re·pent 1. To feel remorse, contrition, or self-reproach for what one has done or failed to do; be contrite.
2. To feel such regret for past conduct as to change one’s mind regarding it: repented of intemperate behavior.
3. To make a change for the better as a result of remorse or contrition for one’s sins.

How the heck did this turn into a sermon? Being gluten intolerant is not sinning. Celiac is not a sin. Being obese is not morally wrong. Working for a corrupt supervisor is not wrong. UNLESS you lie to yourself about it, don’t face the truth, and contribute to the ‘disease’.  Rebelling against the truth, is disobedience. Repenting is accepting you need to change, to be in ‘the right’.

You know the Israelites spent 40 years in the desert because they refused to repent. The did not want to change their way of thinking. They, too, had to change the bread that they ate, God gave them manna, for 40 years. It was nothing like their wheat filled/yeast filled bread. They did not like the change. They liked the bread, not the change. God removed them from slavery and was leading them and speaking to them and feeding them. Yet the Israelites continued to believe an illogical lie, their own minds, that they would be better off living the way they had grown accustom to, as slaves. God asked them to repent (change their way of thinking and dependence on man), to trust Him to provide. They were too afraid to admit they needed God. If they did,they would have to admit they made mistakes, they had believed wrong, their ‘bad’ times were from their own cause, that they could not control themselves. They rebelled, they did not have the courage to change.

Or did they? Do we? God told them over and over “Do not fear….”  God tells us Psalm 31:24
Be of good courage,
And He shall strengthen your heart,
All you who hope in the Lord.

We do possess the courage to overcome fear. We have the courage to change(repent). God would not ask something of us that is impossible to do.  To be courageous and fearful is within each of us. It is a choice which we choose. If we, fear to change, fear to see the truth, it is our pride, our high esteem of all we think we are and know, keeping us slaves.

Don’t be afraid to love the manna. Don’t be afraid to say no to wheat. Don’t be afraid to heal thyself. Those that tell you Celiac and gluten intolerance are a fad, or it doesn’t exist, or it is rare, or you should take a pill for it and just keep eating wheat…. They are cowards.

Who Will Stand?


All who labor for Corporation United Body receive security from the corporation for a job well done. From the top administrator to the least laborer, they are rewarded for their deeds. 

 Mr Imuphere is an administrator of the corporation. He is deemed, by himself and some society, as superior to those lower in the hierarchy  of the corporation. He is corrupt. He is devious. He is evil. He is a sycophant, this is how he has reached this position of power .  

Mr. Imuphere has a servile group of minions, they too are sycophants, but only to him. They are his puppets. They will do his bidding. He has manipulated them into believing his lying and manipulating and immoral actions are true and good. This was an easy task for Mr. I, the minions being sycophants too, They reap from the benefits of his unjust rewards. 

In production, which Mr. Imuphere rules, the corporation has managers. These managers have integrity and are of good character, upright and moral.Those that they guide, train and direct , who  are least in the hierarchy and labor for the corporation.

The minions have tried to influence the managers to become as debased as they are. To exalt and obey Mr. Imuphere and turn away from the Cooperation UB principles.  First the managers explained the wrong and dangers in these practices.  The managers stand on truth and honor and will not compromise their belief, nor the security of those working in the lower ranks, nor the integrity of the corporation. The evil superiors began to harass the managers, in the attempt to frighten them into silence or to cause them to quit the corporation.  They began spreading lies and defaming the managers. 

 The managers for the sake of the Corporation UB are disclosed to  the corporation authorities of the corruption that was occurring . The minions accused the managers of defying authority and threatened to destroy them. Also they devised malicious lies to defame the managers trying to shift the blame, . The managers continued perform their duties for the corporation, with integrity,and never neglected their responsibility, thus proving their innocence.  The managers have hopes that not only the corporation be protected from the evil, but also the minions and Mr. Imuphere, realize their wrongs and are remorseful and turn from their evil ways.

 The truth is finally being revealed, the corruption is being realized, the managers are being heard and commended  for their integrity and standing firm in the face of adversity, for  truth. The minions corruption has been revealed and they have been removed from the security of Corporation UB, some realizing their mistakes and some are blind to their wrongs. It has not been confirmed that Mr. Imuphere has any part in this deception, he has been reprimanded for not monitoring his staff. He has convinced many, through his sycophant manipulations, he was completely ignorant of his minions diabolical plan. 

The managers acted responsibly when they reported the corruption. They saved the corporation and their fellow co workers a great deal of loss. The Managers did what they were obligated to do. They put aside their fears and risked their jobs and did the right thing.

Lets change the environment up a bit:

  • Mr. Imuphere is the President of the United States.
  • The managers are the congress and senate others who have ‘jobs’ in the government..
  •  The workers, who receive security are -We the People.  (which also includes the managers)
  • Minions: the party of the president , the media, anyone paid off.

Is the congress and senate right to oppose the President when he is committing crimes? Going against our Constitution (creed)What about Ed Snowden?

What if the President of the US said we must accept something that directly disobeys or disagrees with our Creator, God’s Word, doctrine/creed/? Such as, making a law that says two men living together and have sex with each other are ‘married’ . Or that annihilating a person with a beating heart is not murder, as long as that person resides in another body.

If a government leader decides to  demand  payment, infringes on our source of income, removes our personal choice of home, protection, food and education, medical care. Would you oppose, would your rebel? Would it be ‘right’ ? In the eyes of God?

Lets change it up some more.

  • Mr. Imuphere is an elder, or pastor, or bishop of the church.
  •  His minions are other elders, or men of power and prestige in the church.
  • The managers are deacons, teachers, leaders of the congregation,
  • The congregation is the people, the people who are vested in the church.

The elders/pastor offense is apostasy.  They have turned away from the true Gospel and are teaching heresy. They are false teachers.  Some may be benefitting a bit too much from the giving.

The Managers,those that have not strayed and fallen prey to the false teaching,  are confronting the elders on their sin. The elders  and minions  (false teachers) are accusing those not in agreement with them ,of being unloving and stirring dimension and going against God’s word by not submitting to authority.

Is it right to confront those in authority in our government? In our churches?

I have heard too many say believers  MUST submit to all those in authoritative positions Because all those in ruling positions are appointed by God.Usually,  this argument for the subjects to submit, is dictated by those in supremacy. They seem to have these scriptures etched in their brains:

Romans 13 Let every soul be asubject to the governing authorities. For there is no authority except from God, and the authorities that exist are appointed by God. Therefore whoever resists bthe authority resists the ordinance of God,

 1 PeterpTherefore submit yourselves to every 3ordinance of man for the Lord’s sake, whether to the king as supreme, 14 or to governors, as to those who are sent by him for the punishment of evildoers and for the praise of those who do good.

I agree I should submit to the position of authority. I am subject to those positions that rank higher than mine. God is a God of order. He did establish a hierarchy for us to function with. We do have laws and ordinance’s that protect. Speed limits, health codes, death penalty.  I disagree to  submitting to a lie, a false teaching an evil power, man made law. if my submission causes me to compromise the truth and character God expects me or all people to have. If it goes against God, I am free to rebel against authority.

Matt 23:1-5 “Then Jesus spoke to the multitudes and to His disciples, saying: “The scribes and the Pharisees sit in Moses’ seat. Therefore whatever they tell you to observe, that observe and do, but do not do according to their works; for they say, and do not do. For they bind heavy burdens, hard to bear, and lay them on men’s shoulders; but they themselves will not move them with one of their fingers. But all their works they do to be seen by men.”

If I  compromise, so I can convince those who would label me  disobedient and unloving to man that I am loving and obedient, by their standards.  I am blind to what God has told ME to do. I become blind being led by a blind leader. Matt 15:14   Not to mention I would not be a servant of Christ . Gal 1:10 

Jesus opposed leadership through His whole ministry. He was sent to oppose them, because He loved them.  The Pharisees, Sadducees and High priest were all Rulers of the Jewish society. They made the rules ,they enforced the rules ,they threw people in jail and crucified them for breaking law. They demanded respect and honor.  Jesus called them names of dishonor, Whitewashed tombs, brood of vipers, foolish, hypocrites. Jesus contradicted authority, when He pointed out their ignorance of God’s Word over and over again. Jesus exposed their prejudice and elitist attitude towards the people. Jesus defied their power by  resisting arrest on a couple of occasions.

Some may say we can’t compare ourselves to Jesus, cause Jesus is allowed to oppose authority because technically He IS the guy who made all  the rules.. So lets talk about some regular folk;  Daniel and his three fire walking compadre’s. They would not eat the food sat before them by the king, a huge disobedience.  Shad Me and Abe refused to worship the idol as commanded. Daniels prayed to God, with his window open,  when a mandate went out to not pray to God. They had ‘man consequence’ but God saved them from it all.  Then there are the midwives that had orders from the Pharaoh  to kill baby boys as they were born. The midwives  did not obey AND lied to the Pharaoh about it. God rewarded them. Rahab hid the Hebrew ‘scouts’ from the king of Jericho and lied about it. She is rewarded as righteous, AND is a great great great .. of Jesus.

This new movement of love love love, don’t oppose the rulers, the government, be accepting of all people, love them as you would love yourself , turn the  other cheek, again, and again, give hand outs, conform to the world, lets just all get along because God tells you to, because that is how Jesus is, God is love and loves all man, and no one is going to Hell, except you because you oppose authority,  is a lie. Those of the world,(which belongs to Satan)  live in lies and are trying to get the righteous to join them.  Not everyone is acceptable to God

Revelation 21:8 But as for the cowardly, the faithless, the detestable, as for murderers, the sexually immoral, sorcerers, idolaters, and all liars, their portion will be in the lake that burns with fire and sulfur, which is the second death.”

2 Peter 2:1 But false prophets also arose among the people, just as there will be false teachers among you, who will secretly bring in destructive heresies, even denying the Master who bought them, bringing upon themselves swift destruction

It is up to We who will not compromise the truth to Ephesians 6:11 Put on the whole armor of God, that we may be able to stand against the schemes of the devil  and 2 Timothy 2:15Do our best to present ourselves to God as one approved, a worker who has no need to be ashamed, rightly handling the word of truth. For 1 John 2:6 Whoever says he abides in him ought to walk in the same way in which he walked.

So lets walk like Jesus. With our head up, our shoulders back, with the authority WE have in Him.

Romans 12:2 Do not be conformed to this world, but be transformed by the renewal of your mind, that by testing you may discern what is the will of God, what is good and acceptable and perfect.

The Wonderful World of Magnesium

I used to get migraines with hormone fluxes, and food triggers, then I started getting dehydrated easily and started getting migraines with that. That is when I found that drinking a ‘sports drink’ would make it go away. (IV hydration too)  I have found NUUN optimal hydration  tablets, are my favorite cure.  Sports drinks have magnesium, and it’s friend potassium in them. This was my ‘aha moment and started studying magnesium.  My Gosh!! Just about everything on the list magnesium deficient symptoms myself and my family have suffered from sometime in this malabsorptionized life.

The majority of the basic symptoms of Celiac and GF are from not absorbing magnesium. The slow emptying is because the muscles can’t contract from lack of magnesium. The acid reflux, is from magnesium not being there to check the acid production, and contract the esophagus. Magnesium balances the PH in the body, those with psoriasis, dermatitis herpet. have low PH.

Then there are the other symptoms, that we think are totally unrelated to our wheat intake. Yet they are, because low magnesium is responsible for these malfunctions, and wheat gluten gets in the way of our absorbing magnesium:migraine, osteoporosis, insomnia, stroke, high cholesterol, hypertension, asthma, constipation, congestive heart failure, anxiety attacks, muscle cramps, eye twitches, fibromyalgia, nausea, seizures, potassium deficiency, ADHD, epilepsy, PMS, Type 2 Diabetes, Chronic Fatigue Syndrome, Depression, delirium, hallucinations, pancreatitis, IBS, kidney stones, gall stones, mitrael valve prolapse, nerve disorders, autism,

Magnesium is more than important for a healthy body. It is essential. Over 300 enzymatic reactions  of the body are dependent on magnesium. Nerves, heart, brain, muscles, bones, digestive, vessels, there is nothing that is not affected by magnesium, or the lack of. 

Magnesium can be absorbed through skin or through ingesting it through foods or supplements where it is then absorbed through the gut,  mostly the small intestine, through the villi, IF digestive system is healthy.  Many have so much damage to their gut, they can not absorb enough orally, an epsom salt bath or topical magnesium lotions or a mag patch is another ‘route’ for magnesium. 

Those with Celiac, Crohns (still Celiac) ,stomach alterations through surgery, Cystic Fibrosis, anything that alters the bodies ability to digest food’s properly (anyone who ingests wheat) are NOT getting enough magnesium. IF you are eating wheat you are magnesium deficient. I think it would be safe to say if you are breathing you have low magnesium.

Laboratory testing for magnesium levels is lacking, the mag levels can be present in the blood, but still lacking in the cells. If mag in the blood is not in the cells, it is doing nothing for the calcium absorptions floating in the blood. So doctors don’t usually diagnose low mag, if they can’t see in on an X-ray or in lab work it does not exist, any where but the patients imagination. So how do you find out if you have low mag?  Purposely add magnesium to your diet and see the results, you will be amazed and feelin goooood!

A Gut Reaction

I heard a  commercial for yogurt make the statement that 70% of our immune system is located in our gut.  In all of these almost 30 gut wrenching years of Celiac awareness, I have never heard this. Experiencing how absolutely EVERYTHING that goes wrong with my body, seems directly related to ingesting wheat.  It makes sense to me.I decided to do a search. Look what I found.

The crucial position of the gastrointestinal system is testified by the huge amount of immune cells that reside within it. Indeed, gut-associated lymphoid tissue (GALT) is the prominent part of mucosal-associated lymphoid tissue (MALT) and represents almost 70% of the entire immune system; moreover, about 80% of plasma cells …..

Lots of words,big ones, acronyms and more run on sentences than even I write.  But the jest of it is- Yes our guts healthiness, or unhealthiness has A LOT to do with our who body’s wellness. By these numbers only 30% is NOT affected by our gut reaction.

So yes, the asthma, the rheumatoid arthritis, the lupus, the diabetes, psoriasis, the constant ear/sinus infection, the susceptibility to infection, the…. comes from a messed up gut, messed up from being coated with gluten that is impossible to digest.

In a dysbiotic gut terrain, immune function is necessarily compromised and opportunistic bacteria will tend to run rampant. The tight junctions in the gut become less, villi are atrophied, immunoglobulin levels are depressed, many antigens and pathogens can cross through into the bloodstream causing immune-mediated cascades, which can result in high levels of inflammation-inducing cytokines such as interleukins and TNF’s.

The yogurt company is not the first to discover this interesting, fact. These links have references on them dating back years .  This is known in the medical world, they just are not putting it all together.  The doctors have a lot to do, a lot to remember, a lot to study, a lot of sick people to see,  let’s help em out and get off of wheat all by ourselves eat some healing yogurt and teach em something.

MMM just got a craving for my favorite Noosa Famous Yogurt, Lemon flavor-- 

“Please Don’t Kill the Child”

“Please Don’t Kill the Child”.

Reblog from fellow blogger.  We must stand against abortion, not just accept it as something of this society.  Some believe as long as they don’t believe in abortion, as long as they disapprove  that is enough.  It is not.

Will abortions be eliminated? No. Will women still get abortions if they are illegal? Yes. Will they get bad dangerous abortions? Yes, and their choice.

Just as drinking and driving is illegal. I bet more disapprove of drinking and driving than of abortion. It still happens, and still many are killed because the law is broken. BUT less do drink and drive because it is illegal, because they will have legal consequences to deal with.

My biological mother told me, if abortions had been legal when she was 16 and pregnant, she would have had one.  The stigma of unwed motherhood was much more in the 60′s, she endured a lot of judgement. She is a believer, she sinned by having sex, unwed, she was not going to add to that by breaking the law and having an abortion. What about Gods law? Thou shalt not murder? Man’s law, trumps that. The Word says to obey your government.  Messed up? Yes. But a young girl who has disappointed her family, her church, her society gets messed up. And desperate. Giving them the green flag to kill ‘the fetus’ is an answer to desperation.

10 lives and one on the way, and more generations to come exist because abortion was illegal 50 years ago.  My bio mother continued to live a life, had a marriage and children and grandchildren. My parents(adopted/real) my siblings have generations more because of adoption, not abortion.